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Before you jump to sunshines sticky buns recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Effect Your Health.
Many folks do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted effects can be really bad. For this reason we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
Your primary meals should also include fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. The great thing about salmon is that along with other nutrients it is also loaded with Omega-3. And when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the particular meats that you plan to eat.
For people who want to begin living a healthier life the tips above will be able to help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to sunshines sticky buns recipe. You can cook sunshines sticky buns using 19 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare sunshines sticky buns:
- Take of making dough.
- Provide 1/3 cup of milk.
- Use 1/4 cup of sugar.
- Prepare 1/2 tsp of salt.
- Take 1/4 cup of butter soften to room temp.
- Use 1/4 cup of warm water (110 temp ,).
- Get 1 envelope of dry active yeast.
- Take 1 large of egg.
- Take 2 1/2 of all-purpose flour.
- You need of bottom pan.
- Get 1/4 cup of butter.
- Use 1/4 cup of light brown sugar.
- Use 1/3 cup of whole peacans.
- You need 1/4 cup of raisins.
- Provide of filling for cinnamon buns.
- You need 1/4 cup of butter soften.
- Get 1/3 cup of light brown sugar.
- Use 1/3 cup of raisins.
- Prepare 2/3 tsp of ground cinnamon.
Steps to make sunshines sticky buns:
- in a small microwave safe bowl, put milk in it, stick it in microwave for 1 minute, add salt, butter,and sugar , to the warm milk, let butter melt, stir well.set to side, for now.
- put 1/4 water in a cup, warm in microwave for 30 seconds, temperatrue should be between 105 to 115, check with thermometer, sprinkle yeast over water in a large mixing bowl, stir to dissole. stir in luke warm milk mixtrue .add the egg and 2 cups of flour.beat with electric mixer until smooth.add the rest of flour a tablespoon at a time, till dough pulls away from the bowl.knead with hand for 1 minute, on a lightly floured surface.
- put ur dough into a lightly greased lg bowl, trun dough over, to have a lightly greased top. cover with a towel ,let rise in a warm place 85° degrees free from a draft until double the size, about 1 hour to 1 1/2 hours..
- meanwhile make the filling,.. in a small bowl, with a wooden spoon, cream 1/4 cup butter and 1/4 cup of brown sugar.spread on bottom of pan,in a 9×9 lightly grased pan. sprinkles peacans and raisins..
- roll dough out after it rises, into a 16 × 12 inch rectangle.spread soften butter on top of dough, with ur clean fingers. sprinkle brown sugar on butter evenly, now sprinkle cinnamon on top of brown sugar and add the raisins, roll up dough thightly, from long side.cut cross wise into 12 pieces, place into pan, cover with the towel, for 1 hour to 1 1 /2 hour to let rise again..
- preheat oven, at 375°F and bake on 375°F.,bake for 25 to 30 minutes or until golden brown..
- when tooken out of oven place pan on wire rack for 5 minutes then trun out cinnamon buns. serve warm, enjoy yum.
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