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Before you jump to Banana strawberry smoothie recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Are Going To Effect Your Health.
Many men and women do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. It’s also advisable to comprehend that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be delighted to know that we are going to inform you of a few of the foods that you need to be ingesting every day.
Another thing you will want to be sure of is that your consuming enough of is your vegetables as this will also be able to have a good effect on your health. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables also provide potassium. One of the veggies that will provide you with the potassium you will need is broccoli. You will in addition discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
By simply following some of the suggestions above you will find that you can be living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to banana strawberry smoothie recipe. To cook banana strawberry smoothie you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Banana strawberry smoothie:
- You need of Bananas.
- Provide of Strawberries.
- You need of Sugar or honey.
- Take of Crushed ice.
- Provide of Cold milk.
- Get of Strawberry jam.
Instructions to make Banana strawberry smoothie:
- Add all the ingredients in a blender…….
- Blend until smooth….
- Serve and enjoy.
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