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Before you jump to Caramelized apple and strawberry jam french toast recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we have to keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods honestly do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Some grains are really wonderful for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. They help you feel full as well which can really help to improve your mood. It’s easy to feel a little bit off when you are starving! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to caramelized apple and strawberry jam french toast recipe. To make caramelized apple and strawberry jam french toast you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Caramelized apple and strawberry jam french toast:
- Take 4 slices of white bread.
- Use 2 of large apple.
- Take 2 of tblspn brown sugar.
- You need 1 of tablspn strawberry jam.
- Take 2 of eggs.
- Use 1 of tspn vanilla essence.
- Take 2 of tblspn fresh milk.
- Prepare Pinch of salt.
- Prepare 2 of tblspn butter for frying.
- Provide 1 of tblsn sunflower oil.
Steps to make Caramelized apple and strawberry jam french toast:
- Wash the apples and pat dry them. Cut into half length wise, use a spoon to remove the seeds. Thinly slice them width wise..
- Heat a pan and add butter to it. When it starts to melt add brown sugar then combine the two. Add the apples and fry them until they are caramelized and soft. Remove set aside..
- In a bowl mix eggs, vanilla, salt. Whisk well until combined..
- Take 2 slices,spread jam on one of the slices, and nicely place the caramelized apples on the other slice. Combine the 2 to make a sandwich.repeat with the other slices.
- Heat the pan and add oil. Dip both sides of the sandwiches in the egg mixture, and fry each side until golden brown.
- Set aside to serve.
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