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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are excellent if you would like to feel happier. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to strawberry jam recipe. To cook strawberry jam you need 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Strawberry Jam:
- Use 300 grams of strawberries.
- You need 100 grams of brown sugar.
- Take 50 cc of white wine.
- Take of Several leaves of mint for decoration.
Instructions to make Strawberry Jam:
- Chop strawberries roughly..
- Put the strawberries and white wine to a pan, and put on medium heat..
- When the strawberries have warmed up, add the brown sugar..
- Adjust the brown sugar while finely crushing strawberries with spatula..
- Set the heat to the somewhat low, boil, stirring occasionally so as not to scorch..
- To make it like your favorite jam, adjust the boil down time to about 20 minutes..
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