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Before you jump to Dal Gosht recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Nuts, along with elevating your mood, can be a superb source of protein.
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to dal gosht recipe. To cook dal gosht you need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Dal Gosht:
- You need 1 Teaspoon of Kosher Salt.
- Use 1 Teaspoon of corriander powder.
- Prepare 1 Teaspoon of cumin powder.
- Prepare 1 Teaspoon of chilli powder.
- Prepare 1/2 Teaspoon of tumeric powder.
- Use 1 Cup of Moong Urad Channa Toor Coff Mug equal Parts : , , and.
- Provide 1 Pound of Leg Lamb Boneless of ..
- Use 1 Tablespoon of cilantro chopped.
- Provide 2 of Tamatoes Copped.
- Provide 5 Cloves of Chopped Garlic.
- Take 1 Tablespoon of chopped ginger.
- Take 4 of green chillies chopped.
- Take 2 Tablespoons of Olive Oil.
- Use 1/2 Teaspoon of Mustard Seeds Black.
Steps to make Dal Gosht:
- Mix all the spices. Take out 1 teaspoon of mix spices and rub on Lamb. Heat a skillet and sear the Lamb on all sides. Put the Lamb Aside..
- Soak Lentils for Half hour in cold water. Use a steamer – Add lentils, 2 mugs of water, all the spices mix, garlic, ginger and tamatoes and cook for 5 minutes. Lentils should be cooked medium..
- Slice the Lamb in 1/4" slices. In the skillet add Olive oil and Mustard seeds, cook 1 minute, add onions and cook until brown, add to Lentils. Reduce heat to simmer and cook 5 minutes to 10 minutes..
- Garnish with chooped cilantro and serve with Roti..
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