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Before you jump to Simple Chicken and Avocade salad with honey lime dressing recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we should stay away from them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that actually can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Not only that but nuts, specifically, are a terrific source of protein.
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to simple chicken and avocade salad with honey lime dressing recipe. To make simple chicken and avocade salad with honey lime dressing you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Simple Chicken and Avocade salad with honey lime dressing:
- Take 2 of big but firmly riped Avocadoes. Cut into squares.
- Provide pieces of Grilled chicken, shredded into.
- Use 3 of tomatoes sliced.
- Use of Lettuce shredded.
- Prepare 3 of boiled eggs chopped.
Steps to make Simple Chicken and Avocade salad with honey lime dressing:
- Place the chopped avocados in a large bowl,add the tomatoes, lettuce, eggs, chicken. You can add some cabbage to give it more fullness..
- Squeeze two juices of lime into a small bowl, add two tablespoon of honey, add little olive oil, black pepper, a little sea salt,. Whisk everything up properly. Use to dress the salad as cream. This dressing is so yummy..
- Place the bowl in the refrigerator to chill and afterwards enjoy as a meal..
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