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Before you jump to Simple Nacho salad recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin you have, the happier you will feel. Not just that, nuts, particularly, are a fantastic protein food source.
So you see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to simple nacho salad recipe. You can cook simple nacho salad using 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Simple Nacho salad:
- Use 1 of pack of Doritos (nachos) cheesy kind.
- Use 1 of cup of sour cream.
- Get 2 of tablespoons of taco seasoning.
- Take 1 of ice berg lettuce.
- You need 1/2 of red onion diced.
- Get 1 of 0r 2 avocados diced.
- You need 3/4 of red capsicum chopped finely.
- Get 1/2 of carrot chopped very thin (optional).
- You need 7 of cherry tomatoes cut in quarters.
- You need 1 of strand spring onion.
- You need 2 of cups of cheese or how ever much you prefer.
Instructions to make Simple Nacho salad:
- Wash lettuce, cut into mouth size peices, add to bowl.
- Chop Onion, carrot, capsicum and a few cherry tomatoes – add to bowl and toss.
- Dice avocado and layer on top.
- Grate cheese and layer on top.
- Mix sour cream and taco seasoning together and layer it on top of cheese.
- Crumble Doritos/Nachos on top of sour cream, how ever much you please..
- Add tomatoes and spring onion on top or decorate it however you desire.
Simple, Deadly Nachos.: Let me preface this excerpt from my ordeal by explaining I thought of this while eating a pack of cookies Simple, Deadly Nachos. By killerjackalope in Cooking Main Course. Layer ingredients with nacho's first on salad, then corn, beans, tomatoes,. pineapple, peaches, for even healthier ingredients from the market. I prefer a mix of cheddar, for max flavor and golden edges, and. Everything you love about a Greek salad—but way more fun!
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