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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Eating healthy foods makes all the difference in the way you feel. When we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Whole grain meals are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for the afternoon meal. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain choices.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can have beef stew using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Beef stew:
- Use 1/2 kg of raw meat.
- Prepare 2 of ripe tomatoes (frozen).
- Take 1 of big onion.
- You need of Coriander.
- Use of Green capsicum.
- Get of Ginger and garlic paste.
- Get of Beef masala.
- Get of Graham masala.
- Take of Tumeric.
- Provide to taste of Salt.
- You need 3 tbsp of olive oil.
- Take 1 of carrot.
Steps to make Beef stew:
- Wash and cut the meat in pieces and bring to boil..
- Chop onions, capsicum and coriander. Dice carrot or you can grate. Grate the frozen tomatoes..
- When the water in meat dries up. Add oil, ginger and garlic paste followed by onions. Let them saute to a sweet aroma then add tomatoes, stir well and add spices and salt. Stir and let simmer for 2min..
- Add in carrots and capsicum 5min before switching off the heat. Let cook, add coriander and turn off the heat..
- Serve and bring the appetite on the table..
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