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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Healthy and balanced eating encourages a feeling of well being. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and lower our consumption of processed foods. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. This can be a problem, however, with regards to eating between goodies. Shopping for snacks can be a difficult task because you have countless options. Here are some healthy snacks that you can use when you need a fast pick me up.
Try eating almonds if you don’t are afflicted by nut allergies. Almonds are sometimes considered a super food because they’re packed full of things that help boost our vitality while keeping us healthy. These nuts contain plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that causes drowsiness, is found in almonds. Having said that, you may not need a nap after eating and enjoying almonds. These nuts unwind the muscles and offer a general sense of peace. Almonds typically provide a general increased feeling of well-being.
A large variety of instant health snacks is easily accessible. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Beef stew:
- Use 1 of onion.
- You need 2 of celery stalks.
- Provide 4 of potatoes.
- Provide 1 bag of mixed vegtables.
- Provide 4 tbsp of butter.
- Get 4 cup of water.
- Provide 1 can of tomatoes.
- You need 1 lb of beef stew meat.
- Prepare 1 cup of flour.
- Prepare 2 of beef stew mix packets.
Instructions to make Beef stew:
- season meat to your liking and set aside in the refrigerater. while meats in the refrigerator put flour in a ziploc bag and set aside..
- cut up celery and onion put in a skillet with two tablespoons of butter. saute for about 10 minutes set aside. wash potatoes and cut and soak in cold water. set aside..
- heat up 2 tablespoons of butter in a skillet. then get another pot and combine the onion and celery, tomatoes, vegtables, potatoes, water. bring to a boil turn down to medium and let cook..
- meanwhile get meat and put in the ziploc weith flour coat all meat evenly. fry meat until brown about two minutes when you fry it kinda smush it so it will be tender..
- add all browned meat to the pot with everything else. add the two packs of beef stew seasoning mix stir well and cover and let cook one hour. stirring occasionally..
- then uncover and cook water out. about thirty minutes. and serve with rice.
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