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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
Enjoying healthy foods can make all the difference in the way we feel. When we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthier foods for something to eat between meals. Finding goodies that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds are usually considered a super food because they’re packed full of things that help boost our energy while keeping us healthy. These types of nuts contain lots of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. However, you may not need a nap after eating and enjoying almonds. These nuts relax the muscles and offer a general sense of comfort. Almonds often give a general increased a feeling of well-being.
A large assortment of quick health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can have beef stew using 17 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Beef stew:
- Get 1/4 Cup of flour.
- You need 1/2 Cup of butter.
- Take 1 Tbls of pepper.
- Use 1 tsp of salt.
- Prepare 2 lbs of stew meat.
- Get 1 of chopped Onion.
- Prepare 2 of chopped celery sticks.
- Get 4 of chopped carrots.
- Prepare 1 of cubed potatoe.
- Prepare 1 tsp of salt.
- Use 2 Tbls of pepper.
- Take 1 tsp of celery salt.
- Take 3 Tbls of beef broth granules.
- You need 2 cups of water.
- You need 1 can of Pettit tomatoes.
- You need 1 of Small can tomato paste.
- Prepare 1 of bay leaf.
Steps to make Beef stew:
- In the pot your going to cook the stew use 1/4 Cup butter and sauté onion and celery..
- Coat the stew meat with 1/4 Cup flour,1 tsp salt, 1 Tbls pepper. In a frying pan and 1/4 Cup butter and fry stew meat until browned..
- Chop carrots, potatoe, blend tomatoes, paste, water, beef broth, salt, pepper, celery salt. After onions and celery are sautéed add all other ingredients..
- Add bay leaf and stir. Simmer for at least an hour or until carrots are soft. Take bay leaf out before serving..
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