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We hope you got benefit from reading it, now let’s go back to my take on healthy-eer eggs benedict recipe. You can cook my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make My take on Healthy-eer Eggs Benedict:
- You need 1 of 100 Calorie Whole Wheat English Muffin.
- Use 1 of Low Fat Cream Cheese.
- Use 1 of Smoked Salmon.
- Prepare 1 of Pepper (to taste).
- Provide 1 of Nonstick Cooking Spray.
- Take 1 of Egg.
- Use 1 of Pesto.
- You need 1 of Cajun seasoning (to taste).
Instructions to make My take on Healthy-eer Eggs Benedict:
- Spray a nonstick pan with cooking spray. Turn stove to medium-low heat..
- Crack the egg carefully in the pan..
- Sprinkle egg with Cajun seasoning and pepper to taste..
- Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word).
- Slather muffin with pesto and low fat cream cheese..
- Top it with the smoked salmon and finally the egg. Nom!.
English muffins topped with ham topped with poached eggs, swimming in buttery hollandaise sauce—eggs Benedict is the all-time classic, super-rich brunch dish. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients. Eggs Benedict isn't hard, it's just about the order in which things are cooked so it all comes together while everything is warm.
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