Recipe of Super Quick Homemade My take on Healthy-eer Eggs Benedict

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Among the first varieties of foods you ought to be eating plenty of, is various berries. The first thing you will learn about berries is just about any type of berry has a lot of vitamin C. Another thing you will understand is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can help with your circulatory system. Most individuals already understand that cells begin to break down over time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time.

By simply following some of the suggestions above you will see that you can be living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to my take on healthy-eer eggs benedict recipe. You can cook my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make My take on Healthy-eer Eggs Benedict:

  1. You need 1 of 100 Calorie Whole Wheat English Muffin.
  2. Use 1 of Low Fat Cream Cheese.
  3. Use 1 of Smoked Salmon.
  4. Prepare 1 of Pepper (to taste).
  5. Provide 1 of Nonstick Cooking Spray.
  6. Take 1 of Egg.
  7. Use 1 of Pesto.
  8. You need 1 of Cajun seasoning (to taste).

Instructions to make My take on Healthy-eer Eggs Benedict:

  1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat..
  2. Crack the egg carefully in the pan..
  3. Sprinkle egg with Cajun seasoning and pepper to taste..
  4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word).
  5. Slather muffin with pesto and low fat cream cheese..
  6. Top it with the smoked salmon and finally the egg. Nom!.

English muffins topped with ham topped with poached eggs, swimming in buttery hollandaise sauce—eggs Benedict is the all-time classic, super-rich brunch dish. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients. Eggs Benedict isn't hard, it's just about the order in which things are cooked so it all comes together while everything is warm.

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