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Before you jump to 10 minute turkey manhattan recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been trained to think that comfort foods are not good and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be excellent for fighting a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They help you feel full as well which can truly help to improve your mood. It’s not hard to feel low when you feel famished! These grains can improve your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.
You can see, you don’t need junk food or foods that are not good for you to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to 10 minute turkey manhattan recipe. To make 10 minute turkey manhattan you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook 10 minute turkey manhattan:
- Get 2 slices of bread.
- Prepare 1 slice of deli turkey sliced 1/4”-1/2” thick.
- Use 1 packet of brown gravy.
- Use 1 pack of garlic Parmesan mashed potatoes.
- Take 1 tablespoon of sour cream.
- Provide 1 tablespoon of cream cheese.
- Provide to taste of Salt and pepper.
Instructions to make 10 minute turkey manhattan:
- Prepare instant potatoes as directed and mix in sour cream and cream cheese..
- Place slice of bread on a plate and cut turkey slice in half and place on top of bread..
- Scoop a nice size scoop of mashed potatoes on top the turkey and bread and top with gravy. Salt and pepper to taste. Garnish with dried parsley if you wish..
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