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Before you jump to Scotch eggs recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is really good for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid called L-theanine. Studies show that this particular amino acid can basically induce brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know that it helps you to elevate your moods as well!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to scotch eggs recipe. You can have scotch eggs using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Scotch eggs:
- Get of Minced beef 1 kilo.
- Prepare 14 of Eggs.
- Get of Seasoning.
- Provide of Spices.
- Prepare of Scotch bonnet.
- Prepare of Onions.
- Provide of Little Flour.
- You need of Bread crumbs.
- You need of Oil.
Steps to make Scotch eggs:
- Hard boil 10 eggs, break and beat the remaining four and set aside..
- To the bowl of minced beef,add some spices, seasoning to taste,add scotch bonnet,onion and garlic paste and mix.
- Either cut the eggs into halves to make twenty scotch eggs or use a whole egg to make ten.
- Coat the boiled eggs with the spiced minced beef,coat with flour,then dip in eggs and then in bread crumbs. repeat the procedure for the remaining eggs..
- Heat oil in a pan,and fry till it's done.serve with ketchup.
This Scotch Egg recipe has got to be the best ever! Although Scotch eggs have been around for eons. Scotch eggs are one of Britain's most popular snacks, consisting of hard-boiled eggs that are encased in sausage meat and coated in breadcrumbs. However, if desired, the eggs can be slightly runny. Pulchritudinous, portable and patriotic, this all-time British classic is ideal for jubilee weekend picnics.
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