Recipe of Super Quick Homemade Chickpea Tomato Soup

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Before you jump to Chickpea Tomato Soup recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

Eating healthy foods can make all the difference in how we feel. If we eat more healthy snacks and less of the bad ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging if it is snack time. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Just about the most popular snacks is low fat yogurt. Often people decide to eat yogurt over a healthy lunch which is not the right idea. As a treat, however, yogurt is one of the greatest things you can reach for. It is a protein-rich supply of nutritious nutritional vitamins. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to make it. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to enjoy a flavorful snack without too much sugar.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to chickpea tomato soup recipe. To cook chickpea tomato soup you only need 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Chickpea Tomato Soup:

  1. Get 2 cans of garbanzo beans, drained and rinsed.
  2. Take 4 cups of stock.
  3. Prepare 29 oz of crushed tomatoes.
  4. Take 2 of bay leaves.
  5. Take 1 Tbsp of turbinado sugar.
  6. Prepare 2 Tbsp of EVOO.
  7. Use 2 of large carrots, chopped.
  8. You need 2 of celery stalks, chopped.
  9. Prepare 2 cloves of garlic, smashed.
  10. Prepare 1 tsp of cumin.
  11. You need 1 tsp of paprika.
  12. Provide 1 Tbsp of dried basil.
  13. Use 1 tsp of sea salt.
  14. Get 1 Tbsp of soy sauce.
  15. Provide 2 Tbsp of tomato paste.

Steps to make Chickpea Tomato Soup:

  1. Add all ingredients to crock pot and cook on low for 4 hours..
  2. Use hand blender to puree soup to desired consistency.
  3. Serve with parmesan and fresh basil, and a good, crusty bread..

Just a handful of ingredients and some yummy chickpeas just to add in a little bit of protein. It was a huge hit with the kids, with a serving of some homemade whole wheat bread. Syn Free Chilli Beef Noodles This Chickpea Tomato Soup is an easy, hearty soup, loaded with chickpeas and vegetables in every bite. Stove, slow cookerand Instant Potdirections provided. This chickpea tomato soup is so flavorful and perfect for a cold winter night.

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