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Before you jump to Turkey 🦃 Tator Tot Casserole 🥘 recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
We are very mindful that consuming healthy foods can help us really feel better in our bodies. We tend to feel way less gross when we increase our consumption of healthy foods and reduce our consumption of junk foods. A bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Probably the most popular snacks is yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it really is a good supply of necessary protein and vitamin B. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by most people. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar absorption without minimizing the taste of your snack.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to turkey 🦃 tator tot casserole 🥘 recipe. To make turkey 🦃 tator tot casserole 🥘 you need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Turkey 🦃 Tator Tot Casserole 🥘:
- Use 1 of large pack ground turkey.
- You need of Oil oil (enough to coat bottom of pan).
- Take 1 of onion, chopped.
- Get 5 cloves of garlic, minced.
- You need 1 can of mushrooms, drained.
- Get 1/8 teaspoon of black pepper.
- Use 2 cans of cream of mushroom soup.
- You need 1 of soup can milk.
- You need 2 cups of frozen green beans.
- Provide 1 bag (32 ounce) of frozen tater tots (I’m using sweet potato).
- Take 2 cups of shredded cheddar cheese.
Steps to make Turkey 🦃 Tator Tot Casserole 🥘:
- In a large pot sauté your ground turkey in olive oil until browned……
- Add your chopped onions, garlic, mushrooms and black pepper, sauté until onion is tender…….
- Now add to turkey mixture : both cans cream of mushroom soup, milk and green beans, mix well and heat until mixture boils…..Remove from heat…..
- Pour turkey mixture into a greased baking dish, top with frozen tater tots and shredded cheddar cheese……
- Bake uncovered in a preheated 350 degree oven for 40 minutes or until cheese is melted……
- Remove from oven, let cool for 20 minutes, serve and enjoy 😉!!.
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