Steps to Make Quick Baked Cabbage Rolls

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Before you jump to Baked Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross after we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.

Yogurt is often a snack many people ignore. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the best things you are able to reach for. It is a protein-rich source of healthy vitamins and minerals. Yogurt is simple for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar intake without reducing the taste of your snack.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to baked cabbage rolls recipe. To cook baked cabbage rolls you need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Baked Cabbage Rolls:

  1. You need 4 to 6 of Washed big Cabbage leaves.
  2. Use 1 cup of Boiled mashed potatoes.
  3. Prepare 1 tablespoon of Finely chopped onion.
  4. Use 1 tablespoon of Boiled green peas.
  5. Get 1/4th teaspoon of Turmeric powder.
  6. Get 1/2 teaspoon of Red chilli powder.
  7. You need 1/2 teaspoon of Garam masala.
  8. Get to taste of Salt.
  9. You need of Schezwan sauce or tomato sauce for serving.

Instructions to make Baked Cabbage Rolls:

  1. Heat 4 to 5 cups of water and dip cabbage leaves in to it for some time, later, remove excess hot water.
  2. In a mixing bowl take boiled mashed potato, green peas, finely chopped onion, turmeric powder, red chilli powder, garam masala and salt to taste..mix well and prepare stuffing.
  3. Take a cabbage leaf and put sufficient ready stuffing on it.
  4. Fold it by closing it's ends in to a envelope or roll, like wise prepare all the rolls, it can be secured with toothpick also.
  5. Place all the rolls in a oven proof dish, add a cup of water to dish and cover all the rolls with some more cabbage leaves.
  6. Bake it for 15 to 20 minutes on 200 degrees.
  7. Ready rolls.
  8. Garnish as you like and serve hot immediately and enjoy with family and friends.guiltfree healthy snacking.

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