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Before you jump to Taco Casserole With Tater Tots recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Enjoying healthy foods can make all the difference in the way you feel. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds contributes to a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend several hours at the grocery store searching for the right snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.
Consider eating almonds unless you suffer from nut allergies. Almonds offer a multitude of health advantages and are an excellent choice when you require a shot of energy. Different minerals and vitamins are located in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often allow you to be sleepy. However, you won’t need a nap after eating and enjoying almonds. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Almonds often give you a general increased a feeling of well-being.
A large selection of easy health snacks is easily available. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to taco casserole with tater tots recipe. You can cook taco casserole with tater tots using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Taco Casserole With Tater Tots:
- Get 1 lb of lean ground beef.
- You need 1 pkg of Taco Bell taco seasoning (or any taco seasoning you like).
- Get 1 can (11 oz) of corn with red and green peppers. drained.
- You need 1 can (10 3/4 oz) of condensed fiesta nacho cheese soup. or 2 cans.
- Get 4 cups of Ore Ida tarot tots. (or more).
- Get of Taco Bell thick and chunky salsa. (any salsa will do).
- Take of Sour cream.
- Prepare of shredded cheddar cheese.
- Use of diced tomatoes.
- You need of shredded/chopped lettuce.
Steps to make Taco Casserole With Tater Tots:
- Heat oven to 375°.
- Cook meat with seasoning mix as directed on package. Spoon into 11×7 baking dish.
- Spoon corn over meat mixture. Spread soup over corn. Arrange tater tots over soup.
- Bake 40 to 45 min. or until potatoes are lightly browned and mixture is bubbly..
- Serve with salsa, sour cream, shredded cheese and lettuce.
Note: click on times in the instructions to start a kitchen timer while cooking. TACO TATER TOT CASSEROLE Flavored ground meat with cheese, beans and green chiles simmered in enchilada sauce and covered with crispy tater tots. There is nothing about this casserole that isn't good. Stir in taco seasoning and water. This Tater Taco Casserole is a Mexican mixture of taco meat, beans, corn, and cheese topped with tater tots and enchilada sauce.
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