Chia seed pudding. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. The process of making chia pudding is so easy! Medically reviewed by Adrienne Seitz, MS, RD, LDN — Written by Even better?
It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. Welcome to your new favorite snack: chia pudding! Fresh citrus, vanilla and honey are a perfect match for chia seeds.
Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to make a special dish, chia seed pudding. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. The process of making chia pudding is so easy! Medically reviewed by Adrienne Seitz, MS, RD, LDN — Written by Even better?
Chia seed pudding is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Chia seed pudding is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have chia seed pudding using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chia seed pudding:
- Prepare 2 tbsp of chia seeds.
- Take 1/2 cup of coconut milk.
- Make ready 2 tbsp of Flex seeds (optional).
- Prepare of Some almonds(optional).
- Take of Some walnuts(optional).
- Make ready of Fruits of your choice.
- Get to taste of Honey.
Especially when you're using a base of creamy homemade cashew milk. All you need to make chia pudding are chia seeds and a liquid (usually non-dairy milk). Experiment with layers of different fruits and chia seed pudding in mason jars to have a variety of healthy snacks ready to go! Chia seed pudding is awesome for breakfast or snack.
Steps to make Chia seed pudding:
- Add 2tbsp of chia seeds to 1/2 cup of coconut milk..
- To it add Flex seeds, all dry fruits. Add honey to taste..
- Keep the mixture in fridge for 2-3 hours. Or for overnight (as we are using it for breakfast). I usually put it overnight..
- You chia seeds pudding is ready to eat. Top it up with some fresh fruits 🍓.
They are amazingly nutritious and delicious. Chia seeds are also considered a kind of superfood because. Chia seed pudding might just be the easiest healthy breakfast you can make. All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. Chia Pudding – The Ultimate Healthy Dessert?
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