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Before you jump to Anday Wala Burger/ Bun Kabab recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
If you would like to overcome depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can basically help you fight back depression.
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to anday wala burger/ bun kabab recipe. To make anday wala burger/ bun kabab you need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Anday Wala Burger/ Bun Kabab:
- Take of 👉1- Buns.
- Use of 👉2-½ tsp. of Salt.
- Provide of 👉3-½ cup of Chana Lentils (Chana Dal).
- You need of 👉4-½ tsp. of White Cumin Powder (Safaid Zeera).
- Use of 👉5-½ tsp. of Red Chilli Powder (Pisi Lal Mirch) (or to taste).
- Use of 👉6-1 more tsp. of Salt.
- Take of 👉7-½ tsp. of Black Cumin Seeds (Kaala Zeera).
- You need of 👉10-2 Potatoes (boiled & mashed).
- Get of 👉8-1 Tomato (slIiced).
- Provide of 👉11-2 Egg Whites (stiffly beaten).
- You need of 👉12-Podina Chutney or Imli Chutney (or any to 👉your preferance.
Steps to make Anday Wala Burger/ Bun Kabab:
- 1-Boil & mash the potatoes and set aside..
- 2-Boil the chana dal in water with ½ tsp. of salt,red chillie powder,cumin Powdre,black cumin seeds.Boil until well soft. Dry the water or strain..
- 3-Then mash & mix the boiled dal with the mashed potatoes..
- 4-Then make round kababs out of this mixture..
- 5- Then dip the kababs in the beaten egg whites..
- 6-Then shallow fry in oil..
- 7-Cut the buns in half and lightly heat in a little oil in a frying pan. Put chutney, salad leaves, kabab, and tomato slice. Top with bun and serve hot.
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