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Before you jump to Jollof noodles and stewed chicken recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Wholesome eating promotes a feeling of well being. When we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find wholesome foods for something to eat between meals. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Healthy foods made from whole grains are excellent for a fast snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can be healthier with whole grain chips and crackers. Choosing whole grain food items is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
A large selection of easy health snacks is easily accessible. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
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The ingredients needed to make Jollof noodles and stewed chicken:
- Take 2 packs of noodles.
- Get 1 sachet of tomato paste.
- Get of Vegetable oil.
- Prepare of Noodle seasoning.
Instructions to make Jollof noodles and stewed chicken:
- Put water on fire to boil and add the noodles.
- Then add the noodle seasoning and tomato paste.
- Put 1 table spoon of vegetable oil and stir.
- Wait for it to dry a bit.
- Serve with chicken from stew and enjoy.
This JOLLOF RICE and CHICKEN is an easy yet tasty one-pan meal enjoyed in West African countries. It's bursting with flavors from the tomato sauce, paprika, scotch bonnet, and the juices coming off from the well-seasoned chicken thighs. Jollof (jol-ôf) rice is a popular dish that is enjoyed by Ghanaians, Nigerians, and other West Africans. Ghana is one of the several coastal countries of West Africa. Jollof has many variations; the dish can be made with meat, vegetables Jollof rice is a very common dish prepared in many African countries and each recipe differs depending on the nation.
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