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Before you jump to Our Family Recipe For Negiyaki with Lots of Green Onion recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is truly great for your mood. You knew green tea had to be in this article somewhere, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you are well aware that it helps you to lift your moods too!
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to our family recipe for negiyaki with lots of green onion recipe. You can cook our family recipe for negiyaki with lots of green onion using 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Our Family Recipe For Negiyaki with Lots of Green Onion:
- Take 2 of big handfuls Green onions.
- You need 1/2 of Egg.
- Prepare 4 tbsp of Plain white flour.
- Provide 80 of to 100 ml Water.
- You need 1 pinch of Dashi stock granules.
- Use 1 tbsp of each Tempura batter crumbs (tenkasu), dried shrimp, beni-shoga red pickled ginger.
- Use 1 of Bonito flake powder, aonori.
- Provide 1 of Soy sauce or okonomiyaki sauce.
Instructions to make Our Family Recipe For Negiyaki with Lots of Green Onion:
- Chop up a ton of green onions, and drain well..
- Make the dried shrimp, tempura batter crumbs and beni-shoga red ginger ready. Mix the flour, beaten egg and water together. Add a pinch of dashi stock granules..
- Spread 3/4 of the batter thinly over an electric griddle heated to 150°C, as if you're making a crepe..
- Working quickly, add two big handfuls of chopped green onion before the surface of the batter dries up. The more green onion the better! Add the dried shrimp, tempura batter crumbs and beni-shoga red ginger as well..
- Drizzle the remaining batter over all. Work rapidly up to this point!.
- Turn the pancake over immediately and press hard on top to make it very flat. Don't worry if it falls apart a little. Scrape in any bits that escape with a spatula..
- When it's cooked on the bottom, turn and press again..
- Top with plenty of bonito flake powder and aonori seaweed powder, then drizzle generously with soy sauce..
- Done! Cut into half and transfer to serving plates. I think it's best with soy sauce. Good when cold, too. You can hold it in your hands and enjoy it as a snack!.
Several sprigs of green onion will make lots of your snacks and main meals better. Read our best recipes for meals with green onion and choose something to treat your family with. They will definitely like all these dishes! An easy, delicious recipe for a traditional, salty Chinese pancake. The pancake is crunchy on the outside, soft on the inside, and has a rich, savory flavor.
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