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Before you jump to Homemade Guacamole recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Several foods actually do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Some grains are really wonderful for repelling bad moods. Barley, millet, quinoa, etc are great at helping you be happier. They help you feel full as well which can truly help to better your mood. Feeling hungry can actually make you feel awful! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to homemade guacamole recipe. To cook homemade guacamole you only need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Homemade Guacamole:
- You need 4 of avacodes (make sure their ripe enough so it's easy to smash up).
- Take 1 of Big tomatoe or 2 small ones.
- Take 1/4 cup of Red onions.
- You need 1 of spoonful of chopped garlic.
- Take dash of of salt.
Instructions to make Homemade Guacamole:
- In a medium bowl cut avacodos into fouths. Peel skin as you drop it into bowl. Cut up in little pieces with the same knife you cut it with..
- Cut up tomatoes, onions. put into bowl with a little chopped garlic and salt..
- Mix up all of it and enoy (:.
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