Golden Milk Protein Smoothie. If you're into golden milk, this smoothie is a must-try! Golden milk is a traditional Indian drink that has its roots in Ayurveda. In its simplest form it's a blend of hot milk and ground turmeric.
If you're new to Golden Milk, it's a traditional Ayurvedic drink made with anti-inflammatory turmeric, ginger. Quick, convenient nutrition made from amazing ingredients to support your healthy eating goals and maximise absorption of curcumin. This golden milk smoothie with fresh turmeric, ginger and mango is the perfect way to refuel after a workout.
Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, golden milk protein smoothie. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Golden Milk Protein Smoothie is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Golden Milk Protein Smoothie is something that I’ve loved my entire life. They are nice and they look wonderful.
If you're into golden milk, this smoothie is a must-try! Golden milk is a traditional Indian drink that has its roots in Ayurveda. In its simplest form it's a blend of hot milk and ground turmeric.
To begin with this particular recipe, we must prepare a few ingredients. You can cook golden milk protein smoothie using 13 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Golden Milk Protein Smoothie:
- Take 1 cup of Mango chunks.
- Take 1/2 of frozen banana.
- Prepare 1/2 cup of yogurt.
- Get 1/2 tsp of cinnamon powder.
- Prepare 1/4 tsp of turmeric powder.
- Prepare 1/4 tsp of ginger powder/ fresh grated.
- Get 1/2 cup of milk.
- Take of For Garnishing:-.
- Prepare of Grated coconut.
- Make ready of Almonds.
- Get of Raisins.
- Get of Chia seeds.
- Make ready of Mango chunks.
It has the protein and carbs your body needs along with anti-inflammation properties to help your body recover. This post is sponsored by Kroger. This golden milk smoothie recipe is made with fruit, your choice of milk, and the classic warming golden milk spices we all love. Everything you love about golden milk…in a quick and delicious healthy smoothie!
Instructions to make Golden Milk Protein Smoothie:
- Blend everything together until smooth. Add chia seeds mix well..
- Pour into a cup or bowl garnish and enjoy..
For all of my fellow golden milk lovers out there — it's time to try making a golden. Are you tired of drinking the same old smoothie every day? Are you looking for something new and delicious with plenty of Golden Milk Protein Smoothie is for you. This smoothie is perfect after a workout, hike or a simply stressful day. This Golden Milk Protein Shake Will Be Your Debloating Post-Workout Staple.
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