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Before you jump to Spring Roasted Veggie Casserole recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
Healthy eating promotes a feeling of wellness. We have a tendency to feel way less gross when we increase our daily allowance of wholesome foods and lower our consumption of processed foods. A bit of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. Finding snack foods that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Certain foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Eating on the run may be healthier with whole grain chips and crackers. Selecting whole grain snacks is always much better than eating the processed grains we commonly come across in our grocery stores.
A large assortment of easy health snacks is easily available. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to spring roasted veggie casserole recipe. To cook spring roasted veggie casserole you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Spring Roasted Veggie Casserole:
- Provide 4 of large Aubergines (cubed).
- Prepare 4 of large Zucchini (sliced).
- Use 2 of medium onions (chopped).
- Get 2 of Red Bell Peppers (sliced).
- Take 6 of fresh Tomatoes (grated).
- Provide 2 teaspoons of Tomato Paste (optional).
- You need 2 of Garlic Cloves (optional).
- Provide 1 cup of Olive Oil.
- Get of Salt.
- Prepare of Pepper.
- You need 1 tablespoon of Oregano (optional).
Steps to make Spring Roasted Veggie Casserole:
- Wash and drain all vegetables and then pat down dry..
- Cube and slice the Aubergine and Zucchini..
- Slice Peppers..
- Add all the ingredients into a large pan and add fresh tomatoes..
- Add in olive oil, salt, pepper, tomato paste and top with peppers and oregano..
- Kali Orexi!!! 🙂.
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