How to Prepare Award-winning Fresh Fruit Salad

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Before you jump to Fresh Fruit Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we need to keep away from them. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

If you would like to defeat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

See, you don’t need to consume all that junk food when you wish to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to fresh fruit salad recipe. To make fresh fruit salad you only need 7 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Fresh Fruit Salad:

  1. Prepare 1 cup of strawberries sliced.
  2. You need 1 cup of blueberries.
  3. Use 1 cup of mango diced.
  4. Take 1 cup of kiwi diced.
  5. You need 2 of bananas sliced.
  6. Provide 2 tablespoons of honey.
  7. Use 1 tablespoon of fresh squeezed lemon juice.

Steps to make Fresh Fruit Salad:

  1. Put all cut up fruit in a bowl. Mix honey and lemon juice in a separate bowl. Drizzle honey and lemon juice mixture over fruit and mix..

The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! Fruit salad is a classic potluck contribution for a reason. Whip up a fresh fruit salad for breakfast or as a light dessert with yogurt or cream. Look for ripe, sweet-smelling fruit for this simple fruit salad with kiwi, mango, pineapple, grapes, orange and berries.

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