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Before you jump to Acili Ezme (Spicy vegetable salad) recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy eating encourages a feeling of well being. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones plays a role in a more wholesome feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the early morning. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always much better than eating the processed grains we commonly come across in our grocery stores.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to acili ezme (spicy vegetable salad) recipe. You can have acili ezme (spicy vegetable salad) using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Acili Ezme (Spicy vegetable salad):
- Prepare 6 of hot and sweet green pepper.
- You need 3 of red pepper.
- Take 1 of dry onion.
- Take 5 cloves of garlic.
- Provide 1 of lemon.
- Get 1 bunch of Italian parsley.
- Use of Drizzle of olive oil.
- Use 2 of tea spoon of Red pepper.
- Use 1 Handful of almonds or walnuts.
- Use to taste of Salt.
- Provide 3 tbs of tomato paste.
Steps to make Acili Ezme (Spicy vegetable salad):
- Peel a onion put it in a chopper, then take its juice off put it aside,.
- Wash and clean a bunch of parsley, put it in a chopper add green and yellow pepper, garlic, red pepper flakes, 1 lemon juice,, chop them again.
- Add salt to taste, tomato paste, use chopper again and drizzle olive oil.
- Add chopped almond or walnuts.
- Stir and decorate with green olive..
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