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Before you jump to Cookies and cream milk Shake recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you eat them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Grains can be wonderful for driving away a bad mood. Barley, millet, quinoa, etc are fantastic at helping you be happier. These foods fill you up better and that can help you with your moods also. It’s not difficult to feel low when you feel hungry! These grains can help your mood elevate since it’s not at all hard for your body to digest them. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to cookies and cream milk shake recipe. To cook cookies and cream milk shake you need 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Cookies and cream milk Shake:
- Provide 500 ml of cream and cookies ice cream.
- Prepare 1/4 cup of crushed Oreos250ml cold milk.
- Take 1/4 cup of whipped cream.
Instructions to make Cookies and cream milk Shake:
- Prepare the ingredients as above.
- Pour the ice cream,milk and crushed Oreos in a blender and blend.
- Place the whipped cream in a piping bag attached with a nozzle.Pipe the whipped cream on top of the shake..
- You can garnish using remaining crushed Oreos and some smarties.
Add cooled espresso to blender and blend until smooth. If mixture is too loose, add another scoop of ice cream and blend again. Cookies and cream (or cookies 'n cream) is a variety of ice cream and milkshake based on flavoring from chocolate sandwich cookies, with the most popular version containing hand or pre-crumbled cookies from Nabisco's Oreo brand under a licensing agreement. In a blender, blend together ice cream, Baileys, and whiskey. Pour crushed Oreos onto a small plate.
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