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Before you jump to Jollof rice and stir fry veggies with chicken #hubyfavouritedish recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Ingesting healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. A bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
If you’re looking for a fast snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. Chips and crackers made from whole grains can be fantastic for quick treats to eat on the go. Selecting whole grain food items is always better than eating the highly processed grains we commonly find in our grocery stores.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to jollof rice and stir fry veggies with chicken #hubyfavouritedish recipe. You can cook jollof rice and stir fry veggies with chicken #hubyfavouritedish using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Jollof rice and stir fry veggies with chicken #hubyfavouritedish:
- You need 1 kg of chicken.
- Provide of Red and greenpeppers.
- Use of Onions and cabbage.
- You need of Seasoning.
- You need of Vegetable oil.
- Take of Ikg of rice.
- Get cloves of Garlic.
- Prepare of Peas.
- Get of Mushrooms.
Steps to make Jollof rice and stir fry veggies with chicken #hubyfavouritedish:
- Wash the chicken put in a pot and season and allow to cook.
- Wash the rice with hot water leave in a sieve and allow to drain.
- To make the stew for the jollof rice pour blended or steamed tomatoes into small oil and allow to fry and salt and all necessary seasoning.
- Once is fried pour in chicken stock and add more water pour the washed rice add peas cover and allow to cook.
- In a fry pan pour small oil and stir fry the garlic,veggies, chicken and mushrooms season to taste.
- Stir fry for a few minutes and put of the heat..
- Check the rice if cooked allow to dry and turn with a wooden spoon.Then is ready to be served..
After boiling it,place the frying pan on fire add oil when hot. add the veggies you have already washed that's. slice onions, chopped green pepper and green beans stir and add the grated pepper stir and season with salt and seasoning cube stir all together. Nigerian Jollof Rice can be served with , grilled/fried chicken, beef, fish, Moi moi, Veggie&prawn stir fry, fried plantains, Nigerian Salad and also topped up with stew (Obe ata dindin or Nigerian beef stew and Chicken stew). Below is a video showing you how to cook the perfect Party Jollof Rice…Enjoy! See recipes for Jollof rice with salad, pepper kpomo and fried chicken too. Jollof rice is a spicy African rice dish that cooks in one pan, uses lots of veg and can be a veggie main or a side to some simply baked chicken.
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