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Before you jump to Goin' Bananas Over Banana Pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more you have of it, the happier you will feel. Not just that, nuts, specifically, are a fantastic protein source.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to goin' bananas over banana pancakes recipe. You can cook goin' bananas over banana pancakes using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Goin' Bananas Over Banana Pancakes:
- Use 1 large of Banana.
- Get 1 packages of Bisquick Pancake Mix.
- Get 1 dash of pumpkin spice.
- Prepare 1/4 cup of sugar.
- Take 1 of maple syrup.
Instructions to make Goin' Bananas Over Banana Pancakes:
- Make pancake batter according to Bisquick directions.
- Add slices of banana, sugar & pumpkin spice to batter. Pour in skillet/pan with butter..
- Eat with favorite syrup, plain, or with more slices of bananas & syrup. Enjoy..
Repeat with the remaining batter, keeping the pancakes warm in a low oven. Easy, fluffy, tender, naturally sweetened, and the perfect healthier breakfast or Heat a large nonstick skillet, griddle, or cast-iron skillet over medium heat. Carefully rub skillet with a little oil. (You will likely need to decrease the heat. Begin by combining the flour, baking powder, sugar, and salt in a bowl. Set a griddle or non-stick pan over medium heat until hot.
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