Step-by-Step Guide to Prepare Quick Condensed Milk

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Before you jump to Condensed Milk recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are great for eating if you wish to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to condensed milk recipe. You can have condensed milk using 2 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Condensed Milk:

  1. Use 500 ml of Milk.
  2. Provide 250 gm of sugar.

Instructions to make Condensed Milk:

  1. First take a pan and add sugar in heat it and sugar is going to melt and make caramel..
  2. After that add milk to it.And mix it with caramel.after some time caramel is started melting and stir it..
  3. Mix it well.And stir for sometime so that it will make thick consistency..
  4. Now condensed milk is ready..

Important nutritional characteristics for Condensed milk. Glycemic index ⓘ Gi values are taken from. Condensed milk is the secret to this super snappy Italian dessert. Coffee and chocolate are a classic combo, simply Condensed milk is a magic ingredient when making no-churn ice cream – the end. Sweetened condensed milk (SCM) is essentially a high-viscosity suspension of lactose crystals, fat globules, casein, and whey proteins in a saturated solution of lactose and sucrose.

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