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Before you jump to Condensed milk recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is really excellent for your mood. You knew it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you know that it helps you to lift your moods as well!
As you can see, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to condensed milk recipe. You can have condensed milk using 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Condensed milk:
- You need 1 litre of full cream milk.
- You need 200 gm of sugar.
- Provide 1/2 cup of milk powder.
- You need 1/4 tsp of baking soda.
Steps to make Condensed milk:
- Take a nonstick pan…
- Add milk and milk powder mix well..
- Boil it properly on medium flame..
- Add baking soda and sugar mix well..
- Cook till thick consistency..
- Homemade condensed milk is ready to make sweets..
Important nutritional characteristics for Condensed milk. Glycemic index ⓘ Gi values are taken from. Condensed milk is the secret to this super snappy Italian dessert. Coffee and chocolate are a classic combo, simply Condensed milk is a magic ingredient when making no-churn ice cream – the end. Sweetened condensed milk (SCM) is essentially a high-viscosity suspension of lactose crystals, fat globules, casein, and whey proteins in a saturated solution of lactose and sucrose.
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