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Wholesome eating promotes a feeling of well being. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a part in a more balanced feeling. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. This can be a problem, nevertheless, in terms of eating between snacks. Shopping for snack foods can be a difficult task because you have countless options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
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The ingredients needed to prepare Marinated steak, warm Halloumi and roast vegetable salad:
- Use 1 of thin steak of your choice.
- Prepare 2 tbsp of red wine.
- You need 2 tbsp of balsamic vinegar.
- Provide 1 tsp of mixed dried herbs.
- You need 1 tbsp of rapeseed oil.
- You need of Salt, pepper.
- Take 1 of pkt Halloumi.
- Prepare 1 of pkt tenderstem brocolli.
- Take 6 of vine tomatoes.
- Get 2 of courgettes.
Steps to make Marinated steak, warm Halloumi and roast vegetable salad:
- Slice the courgettes and cut the tomatoes into wedges, coat in a little oil, mixed herbs and seasoning. Roast in preheated oven at 190c. Until golden brown around the edges. Turn courgette slices over halfway through the cooking process to promote good colouring..
- Preheat nonstick pan until smoking hot, sear the thickly sliced (1cm) halloumi on each side until golden brown..
- Set these both to one side.
- For the marinade, mix red wine, balsamic, mixed herbs, oil and seasoning. Sit steak in it at room temperature to marinade. Meanwhile preheat a dry pan until almost smoking again and char tenderstem all over. Reserve and season..
- Preheat clean pan. Thinly wipe with a small amount of oil. When lightly smoking carefully lay steak in away from. Sear on each side for two minutes. Take out and allow to rest..
- Place remaining marinade and any juice that has come out of the resting steak back into the pan and reduce to make a tasty dressing for the salad. Arrange salad and slice the steak on a board to serve..
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