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Before you jump to Paleo (keto*) BlackBerry Cobbler recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us believe that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Green tea is wonderful for moods. You were just waiting to read that, weren’t you? Green tea is rich in a specific amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you are aware that green tea helps you to elevate your moods too!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to paleo (keto*) blackberry cobbler recipe. You can have paleo (keto*) blackberry cobbler using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Paleo (keto*) BlackBerry Cobbler:
- Provide of wet.
- Get 3 of eggs.
- Prepare 1/2 C of almd milk. If using cashew milk reduce by 2T & add 2Twater.
- You need 1/2 of el olive oil.
- Get 1/2 cup of Stevia.
- Prepare 1 tsp of pure vanilla extract.
- Provide of Dry.
- Prepare 1 1/2 cups of Cashew flour.
- You need 1 tsp of baking powder.
- Take 1/2 tsp of xanthan gum.
- You need 1 tsp of ground cinnamon.
- Use of Fuit filling.
- Take of berry filling.
- Provide 1 pint of preferred berry.
- Use 1 cup of coconut sugar.
Instructions to make Paleo (keto*) BlackBerry Cobbler:
- In a medium bowl add eggs, use a hand blender to whip for 1 minute, slowly add oil and stevia and blend in vanilla.
- Add all dry Ingredients to the same bowl and blend till consistency of cake batter maybe a little thicker..
- Put desired berries into mic safe bowl and mic with the coconut sugar for 3 minutes, stir. Repeat till berries are soft and the juice is at least 1 cup or more. *REPLACE coconut sugar with stevia for Keto baking.
- Pour batter into sprayed round casserole dish and then top with berry mix. Press filling into batter in some areas to ensure it reaches through the batter..
- Bake at 350 for approx 30 minutes but check after 25 due to moisture differences created by different berries. Your knife should come out clean and edges should be golden brown..
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