Step-by-Step Guide to Prepare Quick Sunflower seeds based vegan soured cream

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Before you jump to Sunflower seeds based vegan soured cream recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

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If you might be looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Eating on the run can easily be much healthier with wholesome chips and crackers. Whole grains are usually better than refined grains found in white bread.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to sunflower seeds based vegan soured cream recipe. To make sunflower seeds based vegan soured cream you only need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Sunflower seeds based vegan soured cream:

  1. Take 100 g of sunflower seeds.
  2. Use 100 g of cooked rice.
  3. Take of Juice of lemon.
  4. Prepare 1 clove of garlic.
  5. Take To taste of salt.
  6. Use 50 ml of olive oil.
  7. You need of Some water for easy blending.

Instructions to make Sunflower seeds based vegan soured cream:

  1. Leave the sunflower seeds in water soaked at least 2 hours or overnight..
  2. To the soaked/drained sunflower seeds add the 100g cooked rice, the lemon juice, minced garlic and some water…. blending ‘em well in a jug blender..
  3. Adding the 50ml oil gradually, making the paste lot more creamier….just leave the paste in the fridge to cool down…..

This creamy dairy-free sauce can also replace goat cheese, ricotta Vegan Sour Cream Tips. This dairy-free sauce is made with rich and creamy raw cashews, water I know there are other options out there with sunflower or hemp seeds for vegan sauces. Use leftovers for a base for sandwich spreads by adding cooked carrots, cooked beans, avocado, etc. The base for homemade sour cream. You need something creamy and smooth not to mention white(-ish).

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