Recipe of Ultimate Fried potatoes and egg -breakfast

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Before you jump to Fried potatoes and egg -breakfast recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.

Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. That is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Furthermore when it comes to having a dessert soon after your meals you should think about having various citrus fruits. Citrus fruits also provide you with vitamin C, as well as other vitamins and minerals that can certainly help keep you healthy. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.

By following a few of the suggestions above you will notice that you’ll be living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to fried potatoes and egg -breakfast recipe. You can cook fried potatoes and egg -breakfast using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Fried potatoes and egg -breakfast:

  1. Provide 3 of potatoes -peeled and diced.
  2. Use 30 ml of olive oil.
  3. Provide 1 of egg.
  4. Prepare of Pepper flakes.
  5. Use of Dania.

Instructions to make Fried potatoes and egg -breakfast:

  1. In a hot pan spread 20ml olive oil..
  2. Deep the diced potatoes in the olive oil as you turn each piece to ensure each side cooks..
  3. Now prepare the egg,put 10ml of.
  4. Put 10ml of olive oil in hot pan.Now fry the egg..
  5. Season the potatoes with pepper flakes and dania on the egg..

They are often served as a side dish. Sit the season egg on top of it dress with the chervil, spinach leaves and. Remove kale and potato mixture from skillet. Meanwhile, fry the eggs in the remaining oil. Spoon the stew onto bowls, then place a fried egg on top and serve sprinkled with parsley.

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