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Before you jump to Kataifi recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
We are all aware that having healthy meals can help us really feel better within our bodies. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones plays a role in a more wholesome feeling. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This is usually a problem, nonetheless, with regards to eating between goodies. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.
Yogurt is often a snack a lot of people ignore. Occasionally people elect to eat yogurt over a balanced lunch which is not the greatest idea. As a treat, however, yogurt is one of the very best things you’ll be able to reach for. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by many people. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar consumption without lowering the taste of your snack.
A large variety of easy health snacks is easily obtainable. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to kataifi recipe. You can have kataifi using 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Kataifi:
- Prepare 450 g of kataifi (shredded filo dough).
- Use 100 g of almonds (blanched).
- Take 80 g of unsalted butter.
- Take 2 tsp of cinnamon.
- Provide 1/8 tsp of nutmeg.
- Prepare 2 tbsp of demerara sugar.
- Provide of Syrup.
- You need 500 g of sugar.
- You need 400 g of water.
- Use 1 of little bit of lemon juice.
- Use 2-3 cloves of .
Instructions to make Kataifi:
- Preheat the oven to 180°C and roast the almonds in a baking tray lined with greaseproof paper for 12 minutes..
- Melt the butter in a small pot over medium heat..
- Place the almonds (after they have cooled), the sugar, the cinnamon and the nutmeg into a blender and blend..
- After working a bit on the kataifi shredded dough to separate the strands and make them a bit fluffy, cut pieces of it and spread them out so that they form long strips..
- Brush the edge of the strip with butter and place 1 heaping tsp of filling..
- Roll it carefully so that the filling is thoroughly covered..
- Place the rolls in a round baking tray (24 cm) and brush them with butter..
- Just before you remove the baking tray from the oven, prepare the syrup, which you make over strong heat and leave it for three minutes after it starts boiling..
- Remove the kataifi from the oven and pour the hot syrup over it..
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