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Before you jump to Creamy White Chicken Chili – Slow Cooker recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. A number of foods really do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just make sure that you do not toss the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and feel happier!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to creamy white chicken chili – slow cooker recipe. You can have creamy white chicken chili – slow cooker using 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Creamy White Chicken Chili – Slow Cooker:
- Get 1 of large boneless, skinless chicken breast.
- Use 1/2 of yellow onion, diced.
- Get 3 cloves of garlic, minced.
- Get 1 of jalapeno, diced (seeds removed for non-spicy).
- Prepare 1 can (4 oz.) of diced green chiles.
- You need 2 cans (15 oz.) of white beans, drained and rinsed.
- Take 2 cups of unsalted chicken broth.
- Get 1 1/2 tsp. of ground cumin.
- Provide 1 tsp. of salt.
- Use 1/2 tsp. of dried oregano.
- Get 1/2 tsp. of pepper.
- Take 1/2 tsp. of ground coriander.
- Provide 4 oz. of brick style cream cheese, cut into cubes.
- Use of Juice from 1/2 lime.
Instructions to make Creamy White Chicken Chili – Slow Cooker:
- Grease your slow cooker (a 4 or 6 qt size is good for this recipe). Place all ingredients in EXCEPT for the lime juice (which will get added in at the end). Place the lid on and cook on low heat for 6-7 hours, or until the chicken is fall apart tender..
- After cook time is up, remove the chicken from the slow cooker and shred it up. Stir it back into the chili along with the lime juice..
- Add your favorite toppings and enjoy! To reheat leftovers, just place the amount you want reheated into a small pot over medium heat for 5-10 minutes, until completely heated through..
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