Steps to Prepare Speedy Crunchy Healthy Cookie with Okara & Rice Flour

Crunchy Healthy Cookie with Okara & Rice Flour. Crunchy Healthy Cookie with Okara & Rice Flour. I love okara cookies, but got annoyed when the dough would get too dry, so I tried using fresh okara and created a cookie that's surprisingly great for dieters! Last night, I baked healthy okara cookies!

Have you ever heard of okara? Great recipe for Crunchy Healthy Cookie with Okara & Rice Flour. Rice Flour Cookies, Cocoa Cookies, Okara Recipes, Gluten Free Treats, Best Dishes, Healthy Cookies, Freezer Meals, Vegan Desserts, The Fresh.

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, crunchy healthy cookie with okara & rice flour. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Crunchy Healthy Cookie with Okara & Rice Flour. I love okara cookies, but got annoyed when the dough would get too dry, so I tried using fresh okara and created a cookie that's surprisingly great for dieters! Last night, I baked healthy okara cookies!

Crunchy Healthy Cookie with Okara & Rice Flour is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Crunchy Healthy Cookie with Okara & Rice Flour is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook crunchy healthy cookie with okara & rice flour using 6 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Crunchy Healthy Cookie with Okara & Rice Flour:

  1. Prepare 100 grams of Fresh okara.
  2. Take 50 grams of Rice flour.
  3. Make ready 2 tbsp of ●Raw cane sugar.
  4. Get 1 tbsp of ●Soy milk.
  5. Get 2 tbsp of plus ●Olive oil.
  6. Prepare 1/4 tsp of ●Salt.

About a month ago, I started making my own soy milk, again. And there comes the by-product – Soy Pulp. Seemingly plain, soy pulp is actually very nutritious. This treat tastes just like a chocolate cereal, but it's good for you!

Instructions to make Crunchy Healthy Cookie with Okara & Rice Flour:

  1. Heat the okara in a frying pan for 10 minutes until dry and sandy, then leave to cool. Preheat the oven to 180℃..
  2. Add the ingredients marked with ● to a bowl and mix well with a rubber spatula..
  3. Add the cooled okara and the rice flour to the mixture and fold in from the bottom. Gather the dough together tightly as if pressing it together..
  4. Transfer the dough to a plastic bag and roll out until 2-3 mm thick. (I used a 20 x 18 cm bag.).
  5. Using a knife, cut the dough into the cookie shapes. To do this cut 6 lines vertically and 4 lines horizontally, leaving an equal amount of space between each cut. Transfer the cookies to a sheet of baking paper. (When transferring, the cookies may crumble so be very careful!).
  6. Bake for 10 minutes in an oven preheated to 180°C, then turn the heat down to 160°C and bake for a further 2-3 minutes. Once the cookies are golden they're ready!.
  7. The cookies are likely to crumble when hot so I recommend leaving them to cool in the oven!.
  8. The trick to this recipe is to heat up the okara properly. The thinner the cookies, the crunchier they will be! Unfortunately, this means they will break easily, too, so be careful!.

The recipe makes about a gallon of the crunchy snack, which is tasty when Then slather the slices with butter and honey and serve them warm. Cooking with Okara on Your Own. Now, it's your turn to experiment! Okara is the pulp left over from making soymilk. It's full of fiber, and it makes these delicious, low-fat cookies moist.

So that is going to wrap it up for this exceptional food crunchy healthy cookie with okara & rice flour recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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