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Before you jump to asparagus wrapped in phyllo recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Eating healthy foods tends to make all the difference in how we feel. If we eat more healthy snacks and less of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Deciding on healthier food choices can be tough when it’s snack time. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
Yogurt is a snack many people neglect. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich source of healthy nutritional vitamins. Yogurt is simple for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes beautifully with nuts and seeds. It’s an excellent method to delight in a flavorful snack without too much sugar.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to asparagus wrapped in phyllo recipe. You can have asparagus wrapped in phyllo using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook asparagus wrapped in phyllo:
- Take 1 1/2 lb of asparagus washed and woody end broke off.
- You need 3 tbsp of olive oil.
- Get 1/4 stick of butter.
- Provide 1/2 tsp of salt.
- Use 1 tsp of granulated garlic powder.
- You need 1 1/2 tsp of parmesan cheese.
- Take 8 oz of phyllo dough (half package).
Instructions to make asparagus wrapped in phyllo:
- pre heat oven 450°F Fahrenheit heat pan add oil and butter add asparagus.
- to the asparagus cook to almost tender add salt garlic and cheese.
- take dough roll it out take two sheets fold long ways in half take asparagus and roll it up in the dough try for both ends showing.
- bake in oven 5-7 minutes golden brown.
Asparagus is so good right now and I want to enjoy it as many ways as possible during its short season and this one is a favorite. This isn't a strict recipe but rather a starting point for how creative you want. Snap off the tough ends of the asparagus. Unwrap the phyllo and cut the stack in half lengthwise. Wrap one strip of phyllo around one prosciutto wrapped spear and set on an ungreased cookie sheet.
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