Recipe of Quick Good old tin fish

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Before you jump to Good old tin fish recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us think that comfort foods are bad for us and that we ought to keep away from them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods really do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Grains can be excellent for overcoming a bad mood. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. These foods can help you feel full for longer also, which can help your mood too. Feeling famished can be awful! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to good old tin fish recipe. To make good old tin fish you need 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Good old tin fish:

  1. Provide 1 tin of fish.
  2. Provide 1 tin of baked beans.
  3. Get 2 of table spoon oil.
  4. Get of Chopped onion.

Instructions to make Good old tin fish:

  1. Fry your chopped onion.
  2. De bone your tin fish.
  3. Add your fish to the onion and add your baked beans.
  4. Allow to cook for 10 min then enjoy with pap or your favourite starch.

I had both, and it was cooked to perfection. Crispy on the outside and tender and juicy on the inside. I had the fish and chips which I love! This cook needs to take lessons, Carrabas, Culinary Institute, etc. Buy the best tinned fish online, from Spanish brand Ortiz and Portuguese brand Jose Gourmet.

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