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Before you jump to Baked Rice With Salted Fish recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that really can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
It’s easy to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. These foods fill you up better and that can help you with your moods also. Feeling starved can really bring you down! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to baked rice with salted fish recipe. To make baked rice with salted fish you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Baked Rice With Salted Fish:
- Use 1 tsp of light soy sauce.
- Use 1 cup of rice with 3 cardamon pod.
- Prepare of marinate.
- Prepare 1/2 cup of sweet soy sauce for clay pot.
- Take of garnish.
- Prepare 3 slice of salted fish.
- Provide 1 bunch of spring onion.
- Take of PORK OPTION 1.
- You need 1 dash of meat tenderizer.
- Prepare 10 small of cube soft pork rib.
- Provide of CHICKEN OPTION 2.
- Get 6 of chicken wing.
Steps to make Baked Rice With Salted Fish:
- bake the salted fish with little oil at 200C for 10 minute then set aside.
- marinated soft pork rib or chicken for half hour.
- in pan with little oil brown soft pork rib or chicken then add marinated sauce mix well cooked for 2 minute and off heat immediately.
- cook rice in claypot or rice cooker half way thru when the water start to dry about 10 minute then put the cooked rib or chicken with sauce and cover continue cooking dont stir.
- once rice is cook add light soy sauce and cook for another 1 minute serve hot.
- serve rice top pork and salted fish and scallion.
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